Meditation Archives - Christine L Conroy

Dealing with change

by Christine L Conroy | Nov 2, 2020 | Cancer, Courage, Death, Family, Gratitude, Happiness, Happiness/wellbeing, Happy Stuff and Fluff, Health, Meditation, Mindfulness, Positive Dying, Positive Living, Relationships, Stress management

NEW US PRESIDENT. UK LOCKDOWN. Change is happening all around – good and bad. Here’s how to deal with it. CHECK OUT THIS MINI MASTERCLASS (offered at a greatly reduced cost to help at this time). If you are worried about any of the changes happening in the...

Put yourself first

by Christine L Conroy | Sep 21, 2020 | Courses, Family, Happy Stuff and Fluff, Health, Meditation, Positive Living, Relationships, Stress

ARE YOU THAT ‘GO TO’ PERSON WHO EVERYONE COMES TO FOR HELP? Here’s how to put yourself first without feeling selfish or guilty *** FIND OUT MORE about the STOP STINKING THINKING MINI MASTERCLASS here: ****...

Self care ideas

by Christine L Conroy | Mar 24, 2020 | Diet, Exercise, Happiness, Happy Stuff and Fluff, Health, Meditation, Mindfulness, Motivation, Pleasure, Relationships, Strengths

We are women over 50 – we can handle this. Subscribe and join a group of likeminded women who are getting happy and growing younger. *** Happy stuff and fluff FREE RESOURCES *** Free Gifts Probiotic food recipes Mary’s Nest...

Catastrophic thinking. It’s the worst case scenario

by Christine L Conroy | Feb 24, 2020 | Courage, General, Gratitude, Happiness, Happy Stuff and Fluff, Health, Meditation, Mindfulness, Outcome Oriented, Positive Mindset, Relationships, Values, WorkLife

If you are always thinking the worst in any given situation – you need to watch this. **** Sign up for our weekly newsletter here https://www.christinelconroy.com/ For FREE RESOURCES here https://www.christinelconroy.com/gifts/ ***** Watch ‘HOW TO CHANGE...

Tough times (Charlotte update)

by Christine L Conroy | Jul 1, 2019 | Cancer, Courage, Death, Gratitude, Happy Stuff and Fluff, Health, Meditation, Mindfulness, Positive Dying, Positive Living, Positive Mindset, Strengths

Are you going through tough times? Included in this video are some of the tried and tested ways I do it. FREE GIFTS Sorry some of you said the link to the free gifts last week wasn’t live. I have included it again here. FREE GIFTS Free Gifts Tough times...

Guided meditation: A simple meditation for beginners

by Christine L Conroy | Dec 19, 2018 | Happy Stuff and Fluff, Meditation, Positive Mindset

If you have always wanted to meditate but don’t know, this is the perfect introduction. Ten minutes that will change your life. Stitch Your own Silver Linings – a breakthrough guide to happiness.. Christine L Conroy UK http://amzn.to/2AikAST US...