Positive Living Archives - Christine L Conroy

Jamie Kern Lima: Believe it book

by Christine L Conroy | Mar 4, 2021 | Courage, Goal Setting, Happy Stuff and Fluff, Motivation, Positive Living, WorkLife, workplace

EVERY WOMAN NEEDS TO READ THIS BOOK! If you have ever suffered from self doubt. If you have ever been rejected, bullied, put down or set back – This is how to believe in yourself. Be sure to watch to the end to hear my ‘news’ announcement – 1....

FACIAL YOGA: Yoga for the face

by Christine L Conroy | Feb 25, 2021 | Exercise, Happy Stuff and Fluff, Health, Positive Living

Sagging jowls? Droopy eyelids? Sunken cheeks? Turkey neck? You don’t need a facelift you need facial yoga and just ten minutes a day will help with all of the above. I demonstrate how in this video. Book Eva Fraser’s Facial workout (the original and the...

Anti-aging skincare routine

by Christine L Conroy | Feb 24, 2021 | Happy Stuff and Fluff, Health, Positive Living

I AM A WOMAN OVER 60 with dry aging skin. I have perfected my morning skincare routine to help give me deeply cleansed, smooth, plump soft skin. There may be something here that you could try in your skin care routine. STEP-BY-STEP MORNING SKINCARE ROUTINE ***Cerave...

Positive psychology vs Traditional psychology

by Christine L Conroy | Feb 18, 2021 | Happiness, Happiness/wellbeing, Happy Stuff and Fluff, Positive Living, Positive Well-Being

WHAT IS THE DIFFERENCE BETWEEN POSITIVE PSYCHOLOGY AND TRADITIONAL PSYCHOLOGY?AND HOW CAN IT HELP YOU? BooksAUTHENTIC HAPPINESS: Using the new positive psychology to realize your potential for lasting fulfilment. Martin E. Seligman.This book from 2004 is as relevant...

Why you absolutely MUST celebrate Valentine’s day

by Christine L Conroy | Feb 12, 2021 | Blog, Family, Happiness/wellbeing, Pleasure, Positive Living, Relationships

Mr. Kitchen (my husband) and I starting dating in September and married at the end of January… 1982! We just celebrated 39 years married. Exception to the rule? Probably. Would I recommend marrying after...

Self awareness (The ART of self awareness)

by Christine L Conroy | Feb 4, 2021 | Happiness, Happy Stuff and Fluff, Mindfulness, Positive Living

A FUN SELF-AWARENESS EXERCISE THAT WILL GIVE YOU FOOD FOR THOUGHT AND GOOD CONVERSATION AROUND THE DINNER TABLE! ***Watch the first in the series, ‘Why is art important’ here The ART of savouring https://youtu.be/mLHbsasfGvU Self awareness (the ART of self...