NEW NORMAL? How to create it and SPRING forward into your better future.
Most people spend more time planning a week’s holiday than they do their future! NEW BEGINNINGS Easter, a time in the Christian calendar where we remember that Jesus died on the cross for us and celebrate that He is risen. It is a time of rebirth. New life. ...
WHAT IS POSITIVE PSYCHOLOGY AND HOW CAN IT HELP YOU?
WHAT IS POSITIVE PSYCHOLOGY Before I answer specifically here are two stories to demonstrate positive psychology ‘in action’. My story My teenage life was turbulent. I was frequently and...
Why you absolutely MUST celebrate Valentine’s day
Mr. Kitchen (my husband) and I starting dating in September and married at the end of January… 1982! We just celebrated 39 years married. Exception to the rule? Probably. Would I recommend marrying after...
How to live your life with attention and intention this year
Live intentionally and pay attention Forget New year’s resolutions I know. It’s a new year and you feel you want to start fresh – to change something – to stop something – to grow – to make this year...
THIS IS WHY YOU SHOULD ‘GIVE BIRTH’ IN THE NEW YEAR!
Male or female. Young or old (er). You need to give birth this year. I will tell you why. But first:- A Story It was New Year’s Eve 1989. I was in hospital about to give birth to my youngest child. The pregnancy had not been easy. Not least, because I had two...
Author · Lecturer · Public Speaker · Coach · Positive Psychology Practitioner
