Stress Archives - Christine L Conroy

How to ‘look at art’ to increase your happiness, wellbeing and personal growth

by Christine L Conroy | Dec 7, 2020 | Blog, Happiness/wellbeing, Mindfulness, Stress

What is the purpose of art. What is the purpose of art? How can we use art in society today? I want to introduce to you a different way of looking at art that makes its purpose practical and relevant to you, personally. You can use looking at paintings/artworks to...

THE LONELINESS EPIDEMIC (women over 50)

by Christine L Conroy | Nov 24, 2020 | Blog, Courage, Family, Gratitude, Happiness/wellbeing, Health, Relationships, Stress

What is the loneliest age In 2018 Manchester university carried out a nationwide study and discovered that those who suffer most often and more intensely are the age group 16-24 Loneliness over 50 However, according to a report by Age UK at the same time,loneliness...

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