Strengths Archives - Christine L Conroy

Be an optimist (time for optimism)

by Christine L Conroy | Jul 6, 2020 | Goal Setting, Happiness, Happy Stuff and Fluff, Health, Motivation, Outcome Oriented, Positive Living, Positive Mindset, Relationships, Strengths, Stress, WorkLife

CAN OPTIMISM BE LEARNED? Yes it can. Not only that, becoming a more optimistic person will make you feel better, improve your relationships and help you to live longer. If you want to know more about optimism – this book written by the founder of Positive...

VIA Strengths – using the via survey

by Christine L Conroy | May 4, 2020 | Goal Setting, Gratitude, Happy Stuff and Fluff, Motivation, Outcome Oriented, Relationships, Strengths, Values, WorkLife

IMPROVE RELATIONSHIPS, BUILD RESILIENCE, STRENGTHEN YOUR ABILITY TO PROBLEM SOLVE. Take the VIA survey and discover your character strengths. **** If you have questions you want me to answer on the Facebook live Thurs. 7th May, 7pm (BST) 2pm (EST) send them to me at...

Self care ideas

by Christine L Conroy | Mar 24, 2020 | Diet, Exercise, Happiness, Happy Stuff and Fluff, Health, Meditation, Mindfulness, Motivation, Pleasure, Relationships, Strengths

We are women over 50 – we can handle this. Subscribe and join a group of likeminded women who are getting happy and growing younger. *** Happy stuff and fluff FREE RESOURCES *** Free Gifts Probiotic food recipes Mary’s Nest...

Tough times (Charlotte update)

by Christine L Conroy | Jul 1, 2019 | Cancer, Courage, Death, Gratitude, Happy Stuff and Fluff, Health, Meditation, Mindfulness, Positive Dying, Positive Living, Positive Mindset, Strengths

Are you going through tough times? Included in this video are some of the tried and tested ways I do it. FREE GIFTS Sorry some of you said the link to the free gifts last week wasn’t live. I have included it again here. FREE GIFTS Free Gifts Tough times...

FEEL GOOD MOVIES – Positive psychology in films

by Christine L Conroy | May 13, 2019 | Family, Happiness, Happiness/wellbeing, Happy Stuff and Fluff, Motivation, Strengths

When you want to watch a film with substance – Click below for a full list of the best Positive psychology movies 2018 The Positive Psychology Movie Awards for 2018 Feel good movies Positive psychology in films In this video we look at four of the Positive...

How to Flow into learning and be curious

by Christine L Conroy | Apr 29, 2019 | Happiness/wellbeing, Happy Stuff and Fluff, Motivation, Positive Well-Being, Strengths, WorkLife

How to FLOW into learning and be curious. Lifelong learning (Part two) Never stop learning: here’s how. Women over 50 Lifelong learning is essential for us women over 50. It can help prevent the early appearance of cognitive decline, including dementia. In this...