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Self care ideas
In these times of social distancing and self isolation we need to take extreme self care. In this video I offer self care ideas. These are the self care measures that I am taking. You might find something in here that you haven’t yet thought of and I hope that will help. I am not a doctor and do not know more than anyone else about corona virus – this is my pandemic strategy for me and family to stay safely at home. I also talk about how to boost immune system and increase gut health.
#selfcareideas #socialdistancing #boostimmunesystem
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