by Christine L Conroy | Nov 13, 2021 | Blog, Goal Setting, Happiness, Happiness/wellbeing, Motivation
What does being green mean? ‘Being GREEN’ means being inexperienced at something or being so new at it that you are out of your comfort zone. You are learning something new and you don’t know what to do or how to...
by Christine L Conroy | Feb 19, 2021 | Blog, Happiness, Happiness/wellbeing, Positive Well-Being
WHAT IS POSITIVE PSYCHOLOGY Before I answer specifically here are two stories to demonstrate positive psychology ‘in action’. My story My teenage life was turbulent. I was frequently and...
by Christine L Conroy | Feb 18, 2021 | Happiness, Happiness/wellbeing, Happy Stuff and Fluff, Positive Living, Positive Well-Being
WHAT IS THE DIFFERENCE BETWEEN POSITIVE PSYCHOLOGY AND TRADITIONAL PSYCHOLOGY?AND HOW CAN IT HELP YOU? BooksAUTHENTIC HAPPINESS: Using the new positive psychology to realize your potential for lasting fulfilment. Martin E. Seligman.This book from 2004 is as relevant...
by Christine L Conroy | Feb 4, 2021 | Happiness, Happy Stuff and Fluff, Mindfulness, Positive Living
A FUN SELF-AWARENESS EXERCISE THAT WILL GIVE YOU FOOD FOR THOUGHT AND GOOD CONVERSATION AROUND THE DINNER TABLE! ***Watch the first in the series, ‘Why is art important’ here The ART of savouring https://youtu.be/mLHbsasfGvU Self awareness (the ART of self...
by Christine L Conroy | Jan 14, 2021 | Happiness, Happy Stuff and Fluff, Motivation, Positive Living, Values, WorkLife
HOW TO FIND THE BEST VERSION OF YOURSELF Intentional living PART TWO Website: https://www.christinelconroy.com/ Come over to the facebook page and like, if you like. https://www.facebook.com/ChristineLConroy ***If fear and worry are preventing you from living your...
by Christine L Conroy | Jan 7, 2021 | Goal Setting, Happiness, Happy Design, Happy Stuff and Fluff, Mindfulness, Outcome Oriented, Positive Living
Don’t make the mistake of New Year’s resolutions. For 93% of people – THEY DO NOT WORK. Instead live your life with intention and attention. ***If fear and worry are preventing you from living your best life – enrol in my mini class: STOP...