Gratitude Archives - Christine L Conroy

THE LONELINESS EPIDEMIC (women over 50)

by Christine L Conroy | Nov 24, 2020 | Blog, Courage, Family, Gratitude, Happiness/wellbeing, Health, Relationships, Stress

What is the loneliest age In 2018 Manchester university carried out a nationwide study and discovered that those who suffer most often and more intensely are the age group 16-24 Loneliness over 50 However, according to a report by Age UK at the same time,loneliness...

Dealing with change

by Christine L Conroy | Nov 2, 2020 | Cancer, Courage, Death, Family, Gratitude, Happiness, Happiness/wellbeing, Happy Stuff and Fluff, Health, Meditation, Mindfulness, Positive Dying, Positive Living, Relationships, Stress management

NEW US PRESIDENT. UK LOCKDOWN. Change is happening all around – good and bad. Here’s how to deal with it. CHECK OUT THIS MINI MASTERCLASS (offered at a greatly reduced cost to help at this time). If you are worried about any of the changes happening in the...

Self acceptance (How to accept yourself)

by Christine L Conroy | Jul 27, 2020 | Courage, Gratitude, Happiness, Happy Stuff and Fluff, Health, Motivation, Positive Living, Positive Mindset, Positive Well-Being, Relationships

Can you accept yourself for who you are but develop, grow and change at the same time? Yes you can! FREE RESOURCE ON SUCCESSFUL AGEING https://www.christinelconroy.com/gifts/ FREE MEDITATION FOR CONFIDENCE https://www.christinelconroy.com/gifts/ Self acceptance (How...

VIA Strengths – using the via survey

by Christine L Conroy | May 4, 2020 | Goal Setting, Gratitude, Happy Stuff and Fluff, Motivation, Outcome Oriented, Relationships, Strengths, Values, WorkLife

IMPROVE RELATIONSHIPS, BUILD RESILIENCE, STRENGTHEN YOUR ABILITY TO PROBLEM SOLVE. Take the VIA survey and discover your character strengths. **** If you have questions you want me to answer on the Facebook live Thurs. 7th May, 7pm (BST) 2pm (EST) send them to me at...

Writing a journal – How writing a journal can help you

by Christine L Conroy | Apr 27, 2020 | Goal Setting, Gratitude, Happy Stuff and Fluff, Outcome Oriented, Pleasure, Relationships, Stress

Does writing a journal help with stress? YES! YES! But only if you do it this way! And it will help with your Coronavirus concerns *** Click here to subscribe. https://tinyurl.com/unofs6x *** We are women over 50 getting happy and growing younger! COME AND JOIN US ***...

Finding the silver lining

by Christine L Conroy | Apr 23, 2020 | Courage, Family, Goal Setting, Gratitude, Happy Stuff and Fluff, Health, Mindfulness, Motivation, Outcome Oriented, Relationships, Stress, Values, WorkLife

***THIS IS A RECORDING OF THE FACEBOOK LIVE VIDEO, ‘making silver linings (20th April) ‘*** Is there a Coronavirus silver lining? Can anything good come out the devastation that Covid-19 has caused. https://www.christinelconroy.com/ Find my book here:...