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Why meditate?  Meditation for beginners.

Why meditate? Meditation for beginners.

by Christine L Conroy | Dec 18, 2018 | Happy Stuff and Fluff, Meditation, Positive Mindset

Part one. Why should you meditate? How will it help you in your daily life? It is about many things but for us helping to train your mind and control your thoughts. WHY MEDITATE? Mathieu Ricard (or any of his books) UK https://amzn.to/2QOgi1B US...
How to manifest what you want

How to manifest what you want

by Christine L Conroy | Nov 16, 2018 | Happy Stuff and Fluff, Meditation, Positive Mindset

Manifesting isn’t magic. Done properly it is an efficient and motivating way to help you achieve what you want – faster! Hit the ‘subscribe button and come and join us. Remember to hit the little bell and be notified each time a new video comes out!...
Gratitude meditation

Gratitude meditation

by Christine L Conroy | Nov 10, 2018 | Gratitude, Happy Stuff and Fluff, Meditation, Positive Living, Positive Mindset

Learn how to truly feel gratitude – create a gratitude practice – increase your happiness. Remember to subscribe and hit the bell to be notified every week when a new video comes out. Watch this video for the full benefits of practising gratitude:...
Magic minute meditation

Magic minute meditation

by Christine L Conroy | Dec 23, 2017 | Happy Stuff and Fluff, Meditation, Positive Mindset

Magic minute meditation. Surviving Christmas part 2 Meditation begins at 5mins 12 seconds Great gift of flowers for someone…or yourself 🙂 Bloomon flowers Use the code to receive a beautiful vase, free of charge, with your first order. http://bloomon.co.uk/ratvu8...
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