How to FLOW into learning and be curious. Lifelong learning (Part two)
Never stop learning: here’s how. Women over 50
Lifelong learning is essential for us women over 50. It can help prevent the early appearance of cognitive decline, including dementia. In this video we talk about three steps to easy more effective learning. It is fun and easy. How to create flow, or get into to the zone. How to increase practical knowledge that helps to achieve optimal experience. Don’t be worried about being ‘green’ instead be curious. Curiosity is key to helping us to be lifelong learners. Never stop learning – keeping your brain active is vital for mental health but also for well being and happiness.
#neverstoplearning #flowstate #womenover50