Health Archives - Page 4 of 8 - Christine L Conroy

What is your guilty pleasure?

by Christine L Conroy | Jul 9, 2020 | Happiness, Happy Stuff and Fluff, Health, Pleasure, Stress

TELL ME YOUR GUILTY PLEASURE AND I’LL TELL YOU MINE… 🙂 (Guilt and pleasure do not go together) Let’s get rid of the guilt. Join me on FB live on Thursday 16th July 7pm BST 2pm EST and continue the conversation on guilty pleasures....

Be an optimist (time for optimism)

by Christine L Conroy | Jul 6, 2020 | Goal Setting, Happiness, Happy Stuff and Fluff, Health, Motivation, Outcome Oriented, Positive Living, Positive Mindset, Relationships, Strengths, Stress, WorkLife

CAN OPTIMISM BE LEARNED? Yes it can. Not only that, becoming a more optimistic person will make you feel better, improve your relationships and help you to live longer. If you want to know more about optimism – this book written by the founder of Positive...

Be kind to yourself- why you should be kind to yourself right now.

by Christine L Conroy | May 18, 2020 | Happiness, Happy Stuff and Fluff, Health, Positive Well-Being

For MEDITATION FOR CONFIDENCE click here: https://www.christinelconroy.com/gifts/ Click ‘show more’ for more info. Click the link below, come over to my facebook page and ‘like’ if you like. (then you won’t miss the FB lives)...

Boost immunity – Boost immunity with Vitamin D

by Christine L Conroy | May 11, 2020 | Death, Diet, Happy Stuff and Fluff, Health, Positive Well-Being

SOMETHING YOU CAN DO, TO PROTECT YOURSELF Start now to Strengthen immune system. *** Click here to subscribe. https://tinyurl.com/unofs6x *** We are women over 50 getting happy and growing younger! COME AND JOIN US *** Happy stuff and fluff FREE RESOURCES *** Free...

Finding the silver lining

by Christine L Conroy | Apr 23, 2020 | Courage, Family, Goal Setting, Gratitude, Happy Stuff and Fluff, Health, Mindfulness, Motivation, Outcome Oriented, Relationships, Stress, Values, WorkLife

***THIS IS A RECORDING OF THE FACEBOOK LIVE VIDEO, ‘making silver linings (20th April) ‘*** Is there a Coronavirus silver lining? Can anything good come out the devastation that Covid-19 has caused. https://www.christinelconroy.com/ Find my book here:...

NAP TIPS

by Christine L Conroy | Apr 20, 2020 | Family, Happiness/wellbeing, Happy Stuff and Fluff, Health, Pleasure, Relationships

IF YOU THINK NAPPING IS FOR OLD PEOPLE AND BABIES…WATCH THIS! Done correctly a 15-20min daily nap will power surge your life. We are women over 50 getting happy and growing younger! COME AND JOIN US *** Click her to subscribe. https://tinyurl.com/unofs6x ***...