SOMETHING YOU CAN DO, TO PROTECT YOURSELF Start now to Strengthen immune system.
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Just a few resources if you want to dig deeper into Vitamin d and the immune system.
Respiratory tract and Vitamin D
https://www.bmj.com/content/356/bmj.i6583
Vitamin D and Colds
https://news.harvard.edu/gazette/story/2017/02/study-confirms-vitamin-d-protects-against-cold-and-flu/
Vitamin D Covid 19
https://www.ncbi.nlm.nih.gov/pubmed/32252338
Dr John Campbell Youtube channel
https://www.youtube.com/user/Campbellteaching
Boost immunity with vitamin D
We are all moving slowly out of Covid 19 isolation or ‘safe cocooning’. That means we may be at risk of Coronavirus. You need to boost immunity. Strengthen immune system. There is mounting evidence that we can boost immunity with vitamin D. There are links to Covid 19 immunity using Vitamin D supplements. Upper respiratory tract infection – viral or bacterial can be helped with Vitamin D. Research is ongoing but there is enough evidence to show that we should be taking vitamin d tablets daily if in the UK or if you live in a country where you do not get access to plenty of sunshine.
#vitaminD #boostimmunity #Covid19immunity
https://www.youtube.com/watch?v=8b2GHloWyAw&feature=youtu.be
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