Mindfulness Archives - Page 3 of 3

Narcissistic abuse / It’s YOU not them

by Christine L Conroy | Mar 9, 2020 | Courage, Family, Happy Stuff and Fluff, Health, Mindfulness, Motivation, Relationships, Stress, Stress management, Values

If you are in an abusive relationship you must watch this. Hope and help RESOURCES for you to check out: Book Dodging Energy Vampires by Dr Christiane Northrup UK https://amzn.to/2IprGuT US https://amzn.to/2Q89XMX Youtube Richard Grannon – go to the search on...

Catastrophic thinking. It’s the worst case scenario

by Christine L Conroy | Feb 24, 2020 | Courage, General, Gratitude, Happiness, Happy Stuff and Fluff, Health, Meditation, Mindfulness, Outcome Oriented, Positive Mindset, Relationships, Values, WorkLife

If you are always thinking the worst in any given situation – you need to watch this. **** Sign up for our weekly newsletter here https://www.christinelconroy.com/ For FREE RESOURCES here https://www.christinelconroy.com/gifts/ ***** Watch ‘HOW TO CHANGE...

Hygge lifestyle

by Christine L Conroy | Feb 10, 2020 | Family, Happiness, Happy Design, Happy Stuff and Fluff, Health, Mindfulness, Pleasure, Positive Living, Relationships, Stress, WorkLife

There is more to hygge. Create a hygge lifestyle YOUR way – click the SHOW MORE button for Jo’s books. (or the little down arrow on R.H. side on your phone) Watch the ‘Don’t get S.A.D. get Hygge’ video here https://youtu.be/QsMdAKTdPEI...

Give yourself a self compassion break

by Christine L Conroy | Jan 13, 2020 | Courage, Gratitude, Happiness, Happy Stuff and Fluff, Health, Mindfulness, Motivation, Relationships, WorkLife

Give yourself a self compassion break If you are an expert ‘self critic’ you need to watch this! For Happy stuff and fluff FREE RESOURCES go here: https://www.christinelconroy.com/gifts/ WANT TO GO DEEPER WITH ME? Let’s work together – to speak...

Self care in the sun

by Christine L Conroy | Oct 9, 2019 | Diet, Exercise, Family, Gratitude, Happiness, Happy Stuff and Fluff, Health, Mindfulness, Pleasure, Positive Living, Positive Well-Being, Relationships, Stress management

A catch up video to thank you for waiting for me and to tell you all about Self care in the sun. Self care in the sun Self care and self healing for me and my family is the priority right now. It is six weeks since Charlotte passed away and the effects of stress...

Tough times (Charlotte update)

by Christine L Conroy | Jul 1, 2019 | Cancer, Courage, Death, Gratitude, Happy Stuff and Fluff, Health, Meditation, Mindfulness, Positive Dying, Positive Living, Positive Mindset, Strengths

Are you going through tough times? Included in this video are some of the tried and tested ways I do it. FREE GIFTS Sorry some of you said the link to the free gifts last week wasn’t live. I have included it again here. FREE GIFTS Free Gifts Tough times...