Stress Archives - Page 2 of 3 - Christine L Conroy

Empty nest (Dealing with empty nest)

by Christine L Conroy | Aug 17, 2020 | Courage, Family, Happy Stuff and Fluff, Motivation, Relationships, Stress

GRANDPARENTS SUFFER FROM EMPTY NEST TOO – I tell you exactly how long you will suffer from empty nest! WATCH OUT FOR HAPPY STUFF AND FLUFF FACEBOOK LIVE on Wednesday 19th August 2pm EST and 7pm BST – Empty nest (Dealing with empty nest) Preparation for the...

Sleep hygiene (How to sleep better)

by Christine L Conroy | Aug 8, 2020 | Happy Stuff and Fluff, Health, Positive Well-Being, Stress

IF YOU ARE OVER 50, LACKING IN ENERGY AND SLEEP – WATCH THIS. Why is it important to pay attention to your sleep hygiene? ***Read the article below from the Huffington post...

Feeling invisible (Feeling invisible over 50)

by Christine L Conroy | Jul 27, 2020 | Courage, Family, Happy Stuff and Fluff, Health, Motivation, Positive Mindset, Relationships, Stress, WorkLife

So I was asked the question, ‘WHY DO MIDDLE-AGED WOMEN BECOME INVISIBLE?’ I wondered, do midlife women become invisible or are they feeling invisible? In this video we become visible. FREE RESOURCE ON SUCCESSFUL AGEING...

What is your guilty pleasure?

by Christine L Conroy | Jul 9, 2020 | Happiness, Happy Stuff and Fluff, Health, Pleasure, Stress

TELL ME YOUR GUILTY PLEASURE AND I’LL TELL YOU MINE… 🙂 (Guilt and pleasure do not go together) Let’s get rid of the guilt. Join me on FB live on Thursday 16th July 7pm BST 2pm EST and continue the conversation on guilty pleasures....

Be an optimist (time for optimism)

by Christine L Conroy | Jul 6, 2020 | Goal Setting, Happiness, Happy Stuff and Fluff, Health, Motivation, Outcome Oriented, Positive Living, Positive Mindset, Relationships, Strengths, Stress, WorkLife

CAN OPTIMISM BE LEARNED? Yes it can. Not only that, becoming a more optimistic person will make you feel better, improve your relationships and help you to live longer. If you want to know more about optimism – this book written by the founder of Positive...

Writing a journal – How writing a journal can help you

by Christine L Conroy | Apr 27, 2020 | Goal Setting, Gratitude, Happy Stuff and Fluff, Outcome Oriented, Pleasure, Relationships, Stress

Does writing a journal help with stress? YES! YES! But only if you do it this way! And it will help with your Coronavirus concerns *** Click here to subscribe. https://tinyurl.com/unofs6x *** We are women over 50 getting happy and growing younger! COME AND JOIN US ***...