Positive Well-Being Archives - Page 7 of 15

VIA Strengths – using the via survey

by Christine L Conroy | May 4, 2020 | Goal Setting, Gratitude, Happy Stuff and Fluff, Motivation, Outcome Oriented, Relationships, Strengths, Values, WorkLife

IMPROVE RELATIONSHIPS, BUILD RESILIENCE, STRENGTHEN YOUR ABILITY TO PROBLEM SOLVE. Take the VIA survey and discover your character strengths. **** If you have questions you want me to answer on the Facebook live Thurs. 7th May, 7pm (BST) 2pm (EST) send them to me at...

Writing a journal – How writing a journal can help you

by Christine L Conroy | Apr 27, 2020 | Goal Setting, Gratitude, Happy Stuff and Fluff, Outcome Oriented, Pleasure, Relationships, Stress

Does writing a journal help with stress? YES! YES! But only if you do it this way! And it will help with your Coronavirus concerns *** Click here to subscribe. https://tinyurl.com/unofs6x *** We are women over 50 getting happy and growing younger! COME AND JOIN US ***...

Finding the silver lining

by Christine L Conroy | Apr 23, 2020 | Courage, Family, Goal Setting, Gratitude, Happy Stuff and Fluff, Health, Mindfulness, Motivation, Outcome Oriented, Relationships, Stress, Values, WorkLife

***THIS IS A RECORDING OF THE FACEBOOK LIVE VIDEO, ‘making silver linings (20th April) ‘*** Is there a Coronavirus silver lining? Can anything good come out the devastation that Covid-19 has caused. https://www.christinelconroy.com/ Find my book here:...

NAP TIPS

by Christine L Conroy | Apr 20, 2020 | Family, Happiness/wellbeing, Happy Stuff and Fluff, Health, Pleasure, Relationships

IF YOU THINK NAPPING IS FOR OLD PEOPLE AND BABIES…WATCH THIS! Done correctly a 15-20min daily nap will power surge your life. We are women over 50 getting happy and growing younger! COME AND JOIN US *** Click her to subscribe. https://tinyurl.com/unofs6x ***...

Mindshift: CHANGE YOUR THINKING ABOUT SOCIAL ISOLATION

by Christine L Conroy | Apr 6, 2020 | Courage, Family, Gratitude, Happy Stuff and Fluff, Health, Mindfulness, Motivation, Outcome Oriented, Positive Living, Positive Mindset

we are women over 50 getting happy and growing younger! COME AND JOIN US Click to subscribe. ***Watch these videos for further effective self care strategies*** MENTAL WELLBEING during corona virus ANXIOUS TIMES EXTREME SELF CARE IDEAS Mindshift Change your thinking...

Handling corona virus lockdown

by Christine L Conroy | Mar 26, 2020 | Courage, Family, Gratitude, Happy Stuff and Fluff, Health, Mindfulness, Outcome Oriented, Relationships, WorkLife

Handle and enjoy staying at home Watch these videos for further helpful strategies Anxious times How to stop negative thinking <a href=”https://youtu.be/D5Hd8inSm9g” target=”_blank” rel=”nofollow”>https://youtu.be/D5Hd8inSm9g...