Health Archives - Page 7 of 8 - Christine L Conroy

Reverse aging? My pathway to longevity

by Christine L Conroy | Oct 28, 2019 | Death, Diet, Exercise, Happy Stuff and Fluff, Health, Positive Living, Positive Well-Being

Part two Learn more about this cutting edge science: Lifespan – WHY WE AGE AND WHY WE DON’T HAVE TO David Sinclair. UK https://amzn.to/2VWJoff US https://amzn.to/2quI4EK David Sinclair taking at Google – this is about an hour long but well worth your...

Reverse aging? If you really want to GROW YOUNGER watch this!

by Christine L Conroy | Oct 21, 2019 | Death, Diet, Exercise, Happiness, Happiness/wellbeing, Happy Stuff and Fluff, Health, Positive Well-Being

Part one. Strategies that you can put into place right now! Learn more about this cutting edge science: WHY WE AGE AND WHY WE DON’T HAVE TO David Sinclair UK https://amzn.to/2VWJoff US https://amzn.to/2quI4EK David Sinclair taking at Google – this is about...

Learn how to complain

by Christine L Conroy | Oct 14, 2019 | Courage, Happiness, Happy Stuff and Fluff, Health, Positive Living, Relationships, Stress, Stress management

WOMEN OVER 50 – EXPRESS DISSATISFACTION! Help to keep this a wonderful world. for FREE resources and to sign up for our weekly newsletter https://www.christinelconroy.com/gifts/ Learn how to complain I prefer the term to ‘express dissatisfaction’...

Self care in the sun

by Christine L Conroy | Oct 9, 2019 | Diet, Exercise, Family, Gratitude, Happiness, Happy Stuff and Fluff, Health, Mindfulness, Pleasure, Positive Living, Positive Well-Being, Relationships, Stress management

A catch up video to thank you for waiting for me and to tell you all about Self care in the sun. Self care in the sun Self care and self healing for me and my family is the priority right now. It is six weeks since Charlotte passed away and the effects of stress...

Tough times (Charlotte update)

by Christine L Conroy | Jul 1, 2019 | Cancer, Courage, Death, Gratitude, Happy Stuff and Fluff, Health, Meditation, Mindfulness, Positive Dying, Positive Living, Positive Mindset, Strengths

Are you going through tough times? Included in this video are some of the tried and tested ways I do it. FREE GIFTS Sorry some of you said the link to the free gifts last week wasn’t live. I have included it again here. FREE GIFTS Free Gifts Tough times...

Why sitting is bad for you and what to do about it.

by Christine L Conroy | Jun 17, 2019 | Happy Stuff and Fluff, Health, Positive Living, Positive Well-Being

Don’t just sit there – sitting disease could kill you. This is a great ‘infographic’ by the Washington Post https://wapo.st/2Rgii0c Sitting Time Linked to Higher Risk of Death from All Causes (cancer.org) https://bit.ly/2lPo6Px Why sitting is...