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Don’t Get S.A.D. Get Hyoo ga!

Don’t Get S.A.D. Get Hyoo ga!

Here we are again, about to turn our clocks back and return to standard time. It will be dark sooner.  The days are getting shorter anyway and winter is drawing in. For many of you this means the onset of  Seasonal Affected Disorder – a type of depression that...
What are your Strengths?

What are your Strengths?

  STRENGTHS AND WEAKNESSES We tend to think that if we are to achieve personal growth, we need to put all our attention on trying to eradicate our weaknesses.  This is not surprising.  Whilst growing up, many of us are made all to aware of our personal weaknesses...
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