Intentional living: How to live with intention and attention
Don’t make the mistake of New Year’s resolutions. For 93% of people – THEY DO NOT WORK. Instead live your life with intention and attention. ***If fear and worry are preventing you from living your best life – enrol in my mini class: STOP...
THIS IS WHY YOU SHOULD ‘GIVE BIRTH’ IN THE NEW YEAR!
Male or female. Young or old (er). You need to give birth this year. I will tell you why. But first:- A Story It was New Year’s Eve 1989. I was in hospital about to give birth to my youngest child. The pregnancy had not been easy. Not least, because I had two...
How to ‘look at art’ to increase your happiness, wellbeing and personal growth
What is the purpose of art. What is the purpose of art? How can we use art in society today? I want to introduce to you a different way of looking at art that makes its purpose practical and relevant to you, personally. You can use looking at paintings/artworks to...
THE LONELINESS EPIDEMIC (women over 50)
What is the loneliest age In 2018 Manchester university carried out a nationwide study and discovered that those who suffer most often and more intensely are the age group 16-24 Loneliness over 50 However, according to a report by Age UK at the same time,loneliness...
The Loneliness epidemic (Lockdown loneliness)
IF you are feeling lonely – you are not alone. In this video I offer 12 things that you can do to help yourself. Try them. You have nothing to lose and you may have everything to gain. Not just in lockdown but in more ‘normal’ times too. ~~~~ check...
Author · Lecturer · Public Speaker · Coach · Positive Psychology Practitioner
