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How to live your life with attention and intention this year

How to live your life with attention and intention this year

by Christine L Conroy | Jan 8, 2021 | Blog, Goal Setting, Happiness/wellbeing, Mindfulness, Motivation, Outcome Oriented

      Live intentionally and pay attention Forget New year’s resolutions I know.  It’s a new year and you feel you want to start fresh – to change something – to stop something – to grow – to make this year...
Intentional living: How to live with intention and attention

Intentional living: How to live with intention and attention

by Christine L Conroy | Jan 7, 2021 | Goal Setting, Happiness, Happy Design, Happy Stuff and Fluff, Mindfulness, Outcome Oriented, Positive Living

Don’t make the mistake of New Year’s resolutions. For 93% of people – THEY DO NOT WORK. Instead live your life with intention and attention. ***If fear and worry are preventing you from living your best life – enrol in my mini class: STOP...
THIS IS WHY YOU SHOULD ‘GIVE BIRTH’ IN THE NEW YEAR!

THIS IS WHY YOU SHOULD ‘GIVE BIRTH’ IN THE NEW YEAR!

by Christine L Conroy | Jan 1, 2021 | Blog, Goal Setting, Happiness, Happiness/wellbeing, Motivation

Male or female. Young or old (er). You need to give birth this year. I will tell you why.  But first:- A Story It was New Year’s Eve 1989. I was in hospital about to give birth to my youngest child.   The pregnancy had not been easy. Not least, because I had two...
Savouring “The art of savouring”

Savouring “The art of savouring”

by Christine L Conroy | Dec 7, 2020 | Happy Stuff and Fluff, Mindfulness, Pleasure, Positive Living

HOW TO HAVE LOVELY MEMORIES OF CHRISTMAS 2020 Here’s the link to the blog : https://www.christinelconroy.com/blog/lookingatartforpersonalgrowth/ ‎ Savouring “The art of savouring” Savouring is a superpower. In this video I talk about the art of...
How to ‘look at art’ to increase your happiness, wellbeing and personal growth

How to ‘look at art’ to increase your happiness, wellbeing and personal growth

by Christine L Conroy | Dec 7, 2020 | Blog, Happiness/wellbeing, Mindfulness, Stress

What is the purpose of art. What is the purpose of art?  How can we use art in society today?  I want to introduce to you a different way of looking at art  that makes its purpose practical and relevant to you, personally. You can use  looking at paintings/artworks to...
THE LONELINESS EPIDEMIC (women over 50)

THE LONELINESS EPIDEMIC (women over 50)

by Christine L Conroy | Nov 24, 2020 | Blog, Courage, Family, Gratitude, Happiness/wellbeing, Health, Relationships, Stress

What is the loneliest age In 2018 Manchester university carried out a nationwide study and  discovered that those who suffer most often and more intensely are the age group 16-24 Loneliness over 50 However, according to a report by  Age UK at the same time,loneliness...
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