A FUN SELF-AWARENESS EXERCISE THAT WILL GIVE YOU FOOD FOR THOUGHT AND GOOD CONVERSATION AROUND THE DINNER TABLE!
***Watch the first in the series, ‘Why is art important’ here
The ART of savouring https://youtu.be/mLHbsasfGvU
Self awareness (the ART of self awareness)
This video is part of a series asking, Why is art important? I want to use looking at art or looking at painting to help and inspire us in our day to day living. Looking at painting through a positive psychology lens I am experimenting with ways to do this. Self awareness is the first step to positive change and, here I offer a fun self awareness exercise to give food for thought and conversation.
#selfawareness #theartofselfawareness #christinelconroy #happystuffandfluff