Goal Setting Archives - Page 2 of 3

life is too short (Life is too short. Do not wait)

by Christine L Conroy | Aug 23, 2020 | Cancer, Courage, Courses, Death, Family, Goal Setting, Happy Stuff and Fluff, Outcome Oriented, Positive Dying, Positive Living

RETICULAR ACTIVATING SYSTEM (Three effective ways)

by Christine L Conroy | Jul 14, 2020 | Goal Setting, Happy Stuff and Fluff, Motivation, Outcome Oriented, Positive Living, Positive Mindset

Part 2 Master your RAS and MAKE THE REST OF YOUR LIFE THE BEST OF YOUR LIFE Three effective ways to use your reticular activating system ***WATCH PART ONE HERE https://youtu.be/7w5iNjX7Oh8 *** HOW TO SET EFFECTIVE GOALS https://youtu.be/EG_CzSbDvPU Reticular...

Reticular activating system. (What is RAS how can it help you?)

by Christine L Conroy | Jul 14, 2020 | Goal Setting, Happy Stuff and Fluff, Mindfulness, Motivation, Outcome Oriented, Positive Mindset, Positive Well-Being

Learning to master the Reticular activating system will be a game changer for your life. PART ONE Reticular activating system. (What is RAS and how can it help you?) The Reticular activating system is known by a number of names – reticular activating system,...

Be an optimist (time for optimism)

by Christine L Conroy | Jul 6, 2020 | Goal Setting, Happiness, Happy Stuff and Fluff, Health, Motivation, Outcome Oriented, Positive Living, Positive Mindset, Relationships, Strengths, Stress, WorkLife

CAN OPTIMISM BE LEARNED? Yes it can. Not only that, becoming a more optimistic person will make you feel better, improve your relationships and help you to live longer. If you want to know more about optimism – this book written by the founder of Positive...

VIA Strengths – using the via survey

by Christine L Conroy | May 4, 2020 | Goal Setting, Gratitude, Happy Stuff and Fluff, Motivation, Outcome Oriented, Relationships, Strengths, Values, WorkLife

IMPROVE RELATIONSHIPS, BUILD RESILIENCE, STRENGTHEN YOUR ABILITY TO PROBLEM SOLVE. Take the VIA survey and discover your character strengths. **** If you have questions you want me to answer on the Facebook live Thurs. 7th May, 7pm (BST) 2pm (EST) send them to me at...

Writing a journal – How writing a journal can help you

by Christine L Conroy | Apr 27, 2020 | Goal Setting, Gratitude, Happy Stuff and Fluff, Outcome Oriented, Pleasure, Relationships, Stress

Does writing a journal help with stress? YES! YES! But only if you do it this way! And it will help with your Coronavirus concerns *** Click here to subscribe. https://tinyurl.com/unofs6x *** We are women over 50 getting happy and growing younger! COME AND JOIN US ***...