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Why sitting is bad for you and what to do about it.

Why sitting is bad for you and what to do about it.

by Christine L Conroy | Jun 17, 2019 | Happy Stuff and Fluff, Health, Positive Living, Positive Well-Being

Don’t just sit there – sitting disease could kill you. This is a great ‘infographic’ by the Washington Post https://wapo.st/2Rgii0c Sitting Time Linked to Higher Risk of Death from All Causes (cancer.org) https://bit.ly/2lPo6Px Why sitting is...
FEEL GOOD MOVIES – Positive psychology in films

FEEL GOOD MOVIES – Positive psychology in films

by Christine L Conroy | May 13, 2019 | Family, Happiness, Happiness/wellbeing, Happy Stuff and Fluff, Motivation, Strengths

When you want to watch a film with substance – Click below for a full list of the best Positive psychology movies 2018 The Positive Psychology Movie Awards for 2018 Feel good movies Positive psychology in films In this video we look at four of the Positive...
How to Flow into learning and be curious

How to Flow into learning and be curious

by Christine L Conroy | Apr 29, 2019 | Happiness/wellbeing, Happy Stuff and Fluff, Motivation, Positive Well-Being, Strengths, WorkLife

How to FLOW into learning and be curious. Lifelong learning (Part two) Never stop learning: here’s how. Women over 50 Lifelong learning is essential for us women over 50. It can help prevent the early appearance of cognitive decline, including dementia. In this...
Spring forward: New beginnings

Spring forward: New beginnings

by Christine L Conroy | Apr 22, 2019 | Goal Setting, Happiness, Happiness/wellbeing, Happy Stuff and Fluff, Positive Living, Positive Mindset

Two things you can do to lift your spirits right now! Spring forward: New beginnings Easter time has always been a time for setting and renewing goals for me. Much more so than New year. It is after all a time of rebirth. A time of renewal. A chance for a new start....
Be a lifelong learner: women over 50 (part one)

Be a lifelong learner: women over 50 (part one)

by Christine L Conroy | Apr 15, 2019 | Happy Stuff and Fluff, Positive Living

 If you are a woman over 50 CONCERNED ABOUT DEMENTIA, ALZHEIMER’S or cognitive decline in general – WATCH THIS. WATCH OUT FOR PART TWO – Be a lifelong learner: women over 50 The benefits of lifelong learning and continuing education are many. Taking...
Update: Charlotte

Update: Charlotte

by Christine L Conroy | Apr 10, 2019 | Cancer, Family, Happy Stuff and Fluff, Health, Positive Living, Positive Well-Being

* THANK YOU FOR YOUR CONTINUED WARMTH AND SUPPORT – WE APPRECIATE IT SO MUCH! * Update: Charlotte Just wanted to update you on what is happening with Charlotte. Many of you to email and ask about her and I am so grateful to you. Thank you so much for your...
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