If you are a woman over 50 CONCERNED ABOUT DEMENTIA, ALZHEIMER’S or cognitive decline in general – WATCH THIS.
WATCH OUT FOR PART TWO –
Be a lifelong learner: women over 50
The benefits of lifelong learning and continuing education are many. Taking a class widens social networks, gives us increased positive emotions, broadens horizons and much more. However, Exercising the brain can also help delay the symptoms of cognitive decline including dementia. Brain health is essential for us women over 50 and its easy to do. Use it or lose it is a simple way to put it. You can teach an old dog new tricks. We know the brain changes and grows throughout life. We know that neurons that fire together wire together. Lets get firing neurons and take care of our mental health for the long term.
#lifelonglearning #womenover50 #whatislifelonglearning #dementia #cognitivedecline