Happy Stuff and Fluff Archives - Page 24 of 51

Sleep hygiene (How to sleep better)

by Christine L Conroy | Aug 8, 2020 | Happy Stuff and Fluff, Health, Positive Well-Being, Stress

IF YOU ARE OVER 50, LACKING IN ENERGY AND SLEEP – WATCH THIS. Why is it important to pay attention to your sleep hygiene? ***Read the article below from the Huffington post...

Self acceptance (How to accept yourself)

by Christine L Conroy | Jul 27, 2020 | Courage, Gratitude, Happiness, Happy Stuff and Fluff, Health, Motivation, Positive Living, Positive Mindset, Positive Well-Being, Relationships

Can you accept yourself for who you are but develop, grow and change at the same time? Yes you can! FREE RESOURCE ON SUCCESSFUL AGEING https://www.christinelconroy.com/gifts/ FREE MEDITATION FOR CONFIDENCE https://www.christinelconroy.com/gifts/ Self acceptance (How...

Feeling invisible (Feeling invisible over 50)

by Christine L Conroy | Jul 27, 2020 | Courage, Family, Happy Stuff and Fluff, Health, Motivation, Positive Mindset, Relationships, Stress, WorkLife

So I was asked the question, ‘WHY DO MIDDLE-AGED WOMEN BECOME INVISIBLE?’ I wondered, do midlife women become invisible or are they feeling invisible? In this video we become visible. FREE RESOURCE ON SUCCESSFUL AGEING...

RETICULAR ACTIVATING SYSTEM (Three effective ways)

by Christine L Conroy | Jul 14, 2020 | Goal Setting, Happy Stuff and Fluff, Motivation, Outcome Oriented, Positive Living, Positive Mindset

Part 2 Master your RAS and MAKE THE REST OF YOUR LIFE THE BEST OF YOUR LIFE Three effective ways to use your reticular activating system ***WATCH PART ONE HERE https://youtu.be/7w5iNjX7Oh8 *** HOW TO SET EFFECTIVE GOALS https://youtu.be/EG_CzSbDvPU Reticular...

Reticular activating system. (What is RAS how can it help you?)

by Christine L Conroy | Jul 14, 2020 | Goal Setting, Happy Stuff and Fluff, Mindfulness, Motivation, Outcome Oriented, Positive Mindset, Positive Well-Being

Learning to master the Reticular activating system will be a game changer for your life. PART ONE Reticular activating system. (What is RAS and how can it help you?) The Reticular activating system is known by a number of names – reticular activating system,...

What is your guilty pleasure?

by Christine L Conroy | Jul 9, 2020 | Happiness, Happy Stuff and Fluff, Health, Pleasure, Stress

TELL ME YOUR GUILTY PLEASURE AND I’LL TELL YOU MINE… 🙂 (Guilt and pleasure do not go together) Let’s get rid of the guilt. Join me on FB live on Thursday 16th July 7pm BST 2pm EST and continue the conversation on guilty pleasures....