Happy Stuff and Fluff Archives - Page 19 of 51

Manchester: Living in the city

by Christine L Conroy | Aug 5, 2021 | Happy Stuff and Fluff

Ever thought about packing up and going to live…in the city? We did. If you ever thought living in the city is just for the young – you need to think again. TIPPING THE BUCKET https://youtu.be/2SbB0lDgECI Manchester: Living in the city Once the children...

Pressing pause (Pressing pause to move forward)

by Christine L Conroy | Jul 6, 2021 | Happy Stuff and Fluff

Sometimes you need time to think – to give yourself dedicated thinking time – to pause reflect and reconnect. Pressing pause in any area of your life for a short time will help you to move forward in a more effective and present way. Pressing pause...

Jamie Kern Lima: Believe it book

by Christine L Conroy | Mar 4, 2021 | Courage, Goal Setting, Happy Stuff and Fluff, Motivation, Positive Living, WorkLife, workplace

EVERY WOMAN NEEDS TO READ THIS BOOK! If you have ever suffered from self doubt. If you have ever been rejected, bullied, put down or set back – This is how to believe in yourself. Be sure to watch to the end to hear my ‘news’ announcement – 1....

FACIAL YOGA: Yoga for the face

by Christine L Conroy | Feb 25, 2021 | Exercise, Happy Stuff and Fluff, Health, Positive Living

Sagging jowls? Droopy eyelids? Sunken cheeks? Turkey neck? You don’t need a facelift you need facial yoga and just ten minutes a day will help with all of the above. I demonstrate how in this video. Book Eva Fraser’s Facial workout (the original and the...

Anti-aging skincare routine

by Christine L Conroy | Feb 24, 2021 | Happy Stuff and Fluff, Health, Positive Living

I AM A WOMAN OVER 60 with dry aging skin. I have perfected my morning skincare routine to help give me deeply cleansed, smooth, plump soft skin. There may be something here that you could try in your skin care routine. STEP-BY-STEP MORNING SKINCARE ROUTINE ***Cerave...

Positive psychology vs Traditional psychology

by Christine L Conroy | Feb 18, 2021 | Happiness, Happiness/wellbeing, Happy Stuff and Fluff, Positive Living, Positive Well-Being

WHAT IS THE DIFFERENCE BETWEEN POSITIVE PSYCHOLOGY AND TRADITIONAL PSYCHOLOGY?AND HOW CAN IT HELP YOU? BooksAUTHENTIC HAPPINESS: Using the new positive psychology to realize your potential for lasting fulfilment. Martin E. Seligman.This book from 2004 is as relevant...