Christine L Conroy, Author at Christine L Conroy

Winter skin care (My over 50 skincare)

by Christine L Conroy | Nov 11, 2019 | Happy Stuff and Fluff, Health, Positive Well-Being

Mixing up my routine with new ingredients for winter For my full skin routines: https://www.christinelconroy.com/favourites/ Sunday Riley Good genes Glycolic acid treatment https://go.magik.ly/ml/riyy/ Resveratrol 3% Ferulic acid 3% Water-Free, High-Potency...

It’s not the years in your life…

by Christine L Conroy | Nov 4, 2019 | Happy Stuff and Fluff

Two great exercises to get you thinking about putting the life in your years! Learn more about the cutting edge science of healthy aging. Lifespan – WHY WE AGE AND WHY WE DON’T HAVE TO David Sinclair. UK https://amzn.to/2VWJoff US https://amzn.to/2quI4EK...

Reverse aging? My pathway to longevity

by Christine L Conroy | Oct 28, 2019 | Death, Diet, Exercise, Happy Stuff and Fluff, Health, Positive Living, Positive Well-Being

Part two Learn more about this cutting edge science: Lifespan – WHY WE AGE AND WHY WE DON’T HAVE TO David Sinclair. UK https://amzn.to/2VWJoff US https://amzn.to/2quI4EK David Sinclair taking at Google – this is about an hour long but well worth your...

Reverse aging? If you really want to GROW YOUNGER watch this!

by Christine L Conroy | Oct 21, 2019 | Death, Diet, Exercise, Happiness, Happiness/wellbeing, Happy Stuff and Fluff, Health, Positive Well-Being

Part one. Strategies that you can put into place right now! Learn more about this cutting edge science: WHY WE AGE AND WHY WE DON’T HAVE TO David Sinclair UK https://amzn.to/2VWJoff US https://amzn.to/2quI4EK David Sinclair taking at Google – this is about...

Learn how to complain

by Christine L Conroy | Oct 14, 2019 | Courage, Happiness, Happy Stuff and Fluff, Health, Positive Living, Relationships, Stress, Stress management

WOMEN OVER 50 – EXPRESS DISSATISFACTION! Help to keep this a wonderful world. for FREE resources and to sign up for our weekly newsletter https://www.christinelconroy.com/gifts/ Learn how to complain I prefer the term to ‘express dissatisfaction’...