Two great exercises to get you thinking about putting the life in your years!
Learn more about the cutting edge science of healthy aging.
Lifespan – WHY WE AGE AND WHY WE DON’T HAVE TO David Sinclair.
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It’s not the years in your life…
Its not the years in your life that counts, its the life in your years. In this video I include two life coaching/positive psychology interventions that will get you thinking about how to put life in your years. Personal development is important to us no matter how long we live, we need to continue to grow.
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