Christine L Conroy, Author at Christine L Conroy

Sleep hygiene (How to sleep better)

by Christine L Conroy | Aug 8, 2020 | Happy Stuff and Fluff, Health, Positive Well-Being, Stress

IF YOU ARE OVER 50, LACKING IN ENERGY AND SLEEP – WATCH THIS. Why is it important to pay attention to your sleep hygiene? ***Read the article below from the Huffington post...

Self acceptance (How to accept yourself)

by Christine L Conroy | Jul 27, 2020 | Courage, Gratitude, Happiness, Happy Stuff and Fluff, Health, Motivation, Positive Living, Positive Mindset, Positive Well-Being, Relationships

Can you accept yourself for who you are but develop, grow and change at the same time? Yes you can! FREE RESOURCE ON SUCCESSFUL AGEING https://www.christinelconroy.com/gifts/ FREE MEDITATION FOR CONFIDENCE https://www.christinelconroy.com/gifts/ Self acceptance (How...

Feeling invisible (Feeling invisible over 50)

by Christine L Conroy | Jul 27, 2020 | Courage, Family, Happy Stuff and Fluff, Health, Motivation, Positive Mindset, Relationships, Stress, WorkLife

So I was asked the question, ‘WHY DO MIDDLE-AGED WOMEN BECOME INVISIBLE?’ I wondered, do midlife women become invisible or are they feeling invisible? In this video we become visible. FREE RESOURCE ON SUCCESSFUL AGEING...

RETICULAR ACTIVATING SYSTEM (Three effective ways)

by Christine L Conroy | Jul 14, 2020 | Goal Setting, Happy Stuff and Fluff, Motivation, Outcome Oriented, Positive Living, Positive Mindset

Part 2 Master your RAS and MAKE THE REST OF YOUR LIFE THE BEST OF YOUR LIFE Three effective ways to use your reticular activating system ***WATCH PART ONE HERE https://youtu.be/7w5iNjX7Oh8 *** HOW TO SET EFFECTIVE GOALS https://youtu.be/EG_CzSbDvPU Reticular...

Reticular activating system. (What is RAS how can it help you?)

by Christine L Conroy | Jul 14, 2020 | Goal Setting, Happy Stuff and Fluff, Mindfulness, Motivation, Outcome Oriented, Positive Mindset, Positive Well-Being

Learning to master the Reticular activating system will be a game changer for your life. PART ONE Reticular activating system. (What is RAS and how can it help you?) The Reticular activating system is known by a number of names – reticular activating system,...