We are women over 50 – we can handle this.
*** Happy stuff and fluff FREE RESOURCES ***
<a href="https://www.christinelconroy.com/gifts/" target=”_blank” rel=”nofollow”>https://www.christinelconroy.com/gifts/
FOR ANOTHER SIMPLE MEDITATION
Guided meditation: A simple meditation for beginners (Click the link)
We are living through anxious times. There is no doubt. Corona virus is here and we have to find a way to deal with it. Unfortunately, so far we seem to have adopted a stress response to Corona virus and we are in fight or flight mode. This means we are running on fear which is resulting in ineffective behaviour. We have to get out of panic mode and into rational thinking. There are real fears. Many are afraid of the death of a loved one and this is a valid fear. Health anxiety and illness anxiety disorder are real. However, fear and worry do not solve the problem. There are things we can all do to prevent the spread of this disease but we need to be thinking clearly and acting rationally
#anxioustimes #coronavirus #activecoping #happystuffandfluff
EQUIPMENT USED FOR FILMING
Abestudio box lights
Neewer ring light (diva light)
Canon 700D Camera
This video and description may contain affiliate links, which means that if you click on one of the product links, at no extra cost to you, I’ll receive a small commission. As an Amazon Associate I earn from qualifying purchases. Thank you so much for your support.