How to eat healthily – in 3 steps
We eat far too much and we eat the wrong foods. It is killing us – and setting our kids up for all kinds of nasty diseases! What can we do about it? There are easy ways to eat healthily. # Come along with me in 2019 and create a happy, healthy lifestyle FOREVER!...
Healthy New Year! Word for 2019
Come along with me in 2019 and create a happy, healthy lifestyle FOREVER! Please subscribe and hit the bell to be notified when each new video comes out. You cant afford to miss a thing. Links below to items mentioned in the video. 70% of women outlive their partners....
SEASONS GREETINGS
Seasons greetings A very merry Christmas and Happy holidays to all. Let’s look forward to a happy, healthy, peaceful and prosperous new year!. Stick with Happy Stuff and Fluff and lets make 2019 our best ever.
Dealing with loss. The Good Grief CONCEPT
If you are ‘dreading’ Christmas this year because you are coping with bereavement or if you feel ‘stuck in grief’ this video includes seven ideas to help you get through the process in a gentle and self compassionate way. If you are really...
Guided meditation: A simple meditation for beginners
If you have always wanted to meditate but don’t know, this is the perfect introduction. Ten minutes that will change your life. Stitch Your own Silver Linings – a breakthrough guide to happiness.. Christine L Conroy UK http://amzn.to/2AikAST US...
Author · Lecturer · Public Speaker · Coach · Positive Psychology Practitioner
