FEELING GRATEFUL
FEELING GRATEFUL What follows is written remembering with respect and compassion for those who have suffered with Coronavirus and those who have lost love ones to it. I am feeling grateful that I have experienced none of that. In the UK we are in a national...
Dealing with change
DEALING WITH CHANGE Phew! There is so much happening at the moment. The US elections – the UK second Covid lockdown – and Christmas is around the corner. If you are a worrier ‘by nature’ there is much for you choose from! Dealing with change is scary...
Am I helping? Or am I adding to the misery?
Am I helping? Or am I adding to the misery? I woke this morning feeling the profoundly deep sadness that has now become familiar to me. I am grieving for my daughter and there are days I miss her so much I can barely walk. Some days I sink into the feeling,...MANUKA HONEY TO THE RESCUE
. Old wives (grandpa’s) Tale? My grandfather died when I was about seven years old. I remember meeting him only three times. He had huge black bushy eyebrows and always had a pipe in his mouth whether it was lit or not. I loved that tobacco smell. On...
What are your Strengths?
STRENGTHS AND WEAKNESSES We tend to think that if we are to achieve personal growth, we need to put all our attention on trying to eradicate our weaknesses. This is not surprising. Whilst growing up, many of us are made all to aware of our personal weaknesses...
Author · Lecturer · Public Speaker · Coach · Positive Psychology Practitioner
