Christine L Conroy, Author at Christine L Conroy

What are cognitive distortions? Mind traps series

by Christine L Conroy | Jan 20, 2022 | Happy Stuff and Fluff

The biggest single thing that is stopping you from living your best life is YOUR OWN THINKING you may have fallen into mind traps that you are not even aware of. In this video we take the first step to controlling Stinking thinking or thinking traps This is the first...

Mothers and adult sons

by Christine L Conroy | Jan 13, 2022 | Happy Stuff and Fluff

DO YOU HAVE AN ADULT SON? This video is about how to navigate the changing relationship between Mothers and their adult sons. These videos may also help: Empty nest heartache Can’t survive Empty Nest Understanding family Estrangement Sugar Puff and Fluff Nisha...

New year new you?

by Christine L Conroy | Jan 6, 2022 | Happy Stuff and Fluff

If you want to make effective long lasting change and growth in your life in 2022 – forget making New Year’s resolutions and DO THIS INSTEAD! FOR MORE ON GOAL SETTING: Best lifechanging goal setting books ARE YOU READY TO WOOP IT UP? HOW TO SET GOALS Come...

How to reduce stress

by Christine L Conroy | Dec 22, 2021 | Happy Stuff and Fluff

WHENEVER YOU ARE STRESSED – Grab your phone and come into the bathroom with me for one minute LOLet me help to reduce stress so you can go back out there and enjoy your day. Watch this next to learn about Transformational breathing How to reduce stress video...

How to celebrate Christmas: A new CONCEPT to enjoy Christmas

by Christine L Conroy | Dec 12, 2021 | Happy Stuff and Fluff

Seven ideas for you to put into practice that will ensure you have Happy Christmas this year. You deserve it! On this channel we talk about everything that will help you do the things that really, really make you happy; that help you to live longer and grow younger....