If you want to make effective long lasting change and growth in your life in 2022 – forget making New Year’s resolutions and DO THIS INSTEAD!
FOR MORE ON GOAL SETTING:
Best lifechanging goal setting books
https://youtu.be/1RC7sVqW0-Y
ARE YOU READY TO WOOP IT UP? HOW TO SET GOALS
https://youtu.be/EG_CzSbDvPU
Come over to the community page and tell me the best moments of your Christmas 2021
https://www.youtube.com/c/HAPPYSTUFFANDFLUFF/community
Fountains Abbey (1132) is one of the oldest and best preserved Cistercian monasteries in England.
Now a National Trust property at Ripon in North Yorkshire it is open for visitors. Go here for info.
https://www.nationaltrust.org.uk/fountains-abbey-and-studley-royal-water-garden
(photo credit as above)
NEW YEAR NEW YOU? VIDEO CONTENT
00:00 Introduction
01:15 New Year’s resolutions don’t work
03:14 What to do instead of New year’s resolutions
10:07 What will stop you from becoming your best self?
12:23 My Christmas
New year new you?
Do you feel ready for a new year new you? I think we all feel new year time for change. The fact is New year’s resolutions don’t work. The statistics show that and how. But at this time of year we do want change. In this video i talk about how to make changes – small, incremental changes that will help you to become the best possible you. I advise that you don’t make new year’s resolutions. New year’s resolutions have almost become a quaint tradition that we all feel we need to do. When we fail at out New year’s resolutions we berate ourselves which means start the New year in a negative way. Change and personal growth is a lifelong commitment and neither happen on a whim because we feel we should – well forget new year’s resolutions I talk about what to do instead for longterm positive change.
#Newyearsresolutions #newyearsresolutions2022 #newyearnewyou
https://www.youtube.com/watch?v=hpfjSvHtPsU&ab_channel=HAPPYSTUFFANDFLUFFPositivepsychology
