Christine L Conroy, Author at Christine L Conroy

Sandwich generation: Helpful strategies for you

by Christine L Conroy | May 19, 2022 | Happy Stuff and Fluff

In this video I offer eight strategies to help you navigate your way through this often stressful time. Are you part of the Sandwich generation? What is your story? I want to know. PLEASE CONSIDER SUBSCRIBING – we would love to have you join our lovely growing...

Mental health awareness: strategies for mental health

by Christine L Conroy | May 5, 2022 | Happy Stuff and Fluff

Mental health awareness How to increase your own mental health awareness and build mental wealth. Relationships are a part of that and as it is soon to be Mother’s day in the US I talk a little about that too. PLEASE CONSIDER SUBSCRIBING – we would love to...

Have a great week

by Christine L Conroy | Apr 28, 2022 | Happy Stuff and Fluff

Have a great week. Use your mind and the power of nature to help you have a great week! A fun interactive video to help you have a great week. Sometimes we just need to hear the right words at the right time. PLEASE CONSIDER SUBSCRIBING – we would love to have...

BURNOUT Prevention

by Christine L Conroy | Apr 25, 2022 | Blog

Forty two percent of women report feeling burned out! Burnout prevention is urgent!!!! WHAT IS BURNOUT? The World Health Organization recognizes burnout as a form of job-related stress that is characterized by the following three symptoms: Emotional exhaustion ...

Burnout Prevention: How to Prevent Work-Related Stress

by Christine L Conroy | Apr 21, 2022 | Happy Stuff and Fluff

Burnout prevention: How to prevent work-related stress Burnout prevention is vital because work related stress can kill! What is burnout? What are the symptoms? What causes it? I answer those questions and offer effective strategies to prevent and beat burnout in the...