What is happiness? Happiness is…..
What is happiness? In this video we look at what happiness is. We look at what the science of positive psychology is telling us we can do to achieve longer lasting happiness. This includes a concrete happiness definition that we can work with to help us flourish and...
Gratitude makes you happy. It’s an antidepressant.
Please subscribe to the channel and then you can come over and meet us in our private Facebook group – The Happy Stuff and Fluff exclusive private members’ club! https://www.facebook.com/groups/904064766417110/ Stitch Your own Silver Linings: A...
mood and food. Women over 50
Please subscribe to Happy stuff and fluff where we are ‘GETTING HAPPY AND GROWING YOUNGER! Stitch Your own Silver Linings: A breakthrough guide to helping yourself to happiness – no matter what. Available here: UK http://amzn.to/2AikAST US...
The Happy Kitchen good mood food
If you are a woman over 50 who wants to ‘get happy and grow younger’ PLEASE CONSIDER SUBSCRIBING – HIT THE BELL AND BE NOTIFIED WHEN A NEW VIDEO COMES OUT .For more information on Rachel Kelly’s book, ‘THE HAPPY KITCHEN, GOOD MOOD FOOD UK...
Forest Bathing. Charlotte and stuff
Find out more on Forest Bathing: Your guide to Forest Bathing: Experience the healing power of nature. M Amos Clifford UK http://amzn.to/2HhqaZY US http://amzn.to/2o3t5xd Shinrin Yoku: The Japanese Art of Forest Bathing. Yoshifumi Miyazaki UK http://amzn.to/2oaZZLP US...
Author · Lecturer · Public Speaker · Coach · Positive Psychology Practitioner
