Stitch Your own Silver Linings: A breakthrough guide to helping yourself to happiness – no matter what. Available here:

Seasonal affective disorder. How to hygge. Winter is coming. Do you suffer from seasonal depression? In this video we ask, what is hygge and talk about how to hygge your home. Using hygge you can diminish some of those gloomy, lethargic feelings that this time of year can bring. We learn a secret of nordic living. Denmark consistently appears at the top of the list of the happiest nations. Let’s learn from them