Christmas decor
Christmas decor Looking for Christmas inspiration out and about at the garden centre! Are you struggling to get into the holiday mood? I know it isn't even December yet but the shops have been filled with 'Christmas spirit' since Halloween! For me, and my family -...
Gratitude: Thanksgiving games
A great gift to give yourself or someone else, for Thanksgiving The little book of gratitude: Create a life of happiness and wellbeing by giving thanks. Dr Robert A Emmons PhD UK https://amzn.to/2Qh2knZ US https://amzn.to/2NNl8d6 Gratitude: Thanksgiving games...
Winter skin care (My over 50 skincare)
Mixing up my routine with new ingredients for winter For my full skin routines: https://www.christinelconroy.com/favourites/ Sunday Riley Good genes Glycolic acid treatment https://go.magik.ly/ml/riyy/ Resveratrol 3% Ferulic acid 3% Water-Free, High-Potency...
It’s not the years in your life…
Two great exercises to get you thinking about putting the life in your years! Learn more about the cutting edge science of healthy aging. Lifespan - WHY WE AGE AND WHY WE DON'T HAVE TO David Sinclair. UK https://amzn.to/2VWJoff US https://amzn.to/2quI4EK It's not the...
Reverse aging? My pathway to longevity
Part two Learn more about this cutting edge science: Lifespan - WHY WE AGE AND WHY WE DON'T HAVE TO David Sinclair. UK https://amzn.to/2VWJoff US https://amzn.to/2quI4EK David Sinclair taking at Google - this is about an hour long but well worth your time....
Author · Lecturer · Public Speaker · Coach · Positive Psychology Practitioner
