Christine L Conroy, Author at Christine L Conroy

How to sleep better

by Christine L Conroy | Feb 26, 2018 | Happy Stuff and Fluff

If you like the video please share; give a thumbs up, subscribe, hit the bell and join our community of women over 50 who are getting happy and growing younger! SHARE YOUR TIPS FOR A GOOD NIGHT’S SLEEP IN THE COMMENTS BOX BELOW How to sleep better Do you have...

How to get happy, live longer and stay young.

by Christine L Conroy | Feb 22, 2018 | Happy Stuff and Fluff

How to get happy, live longer and stay young. Please subscribe and let’s crush this ageing thing together. My name is Christine L Conroy, author of the book, ‘Stitch Your own Silver Linings’, A breakthrough guide to helping yourself to happiness...

Stay Positive

by Christine L Conroy | Feb 22, 2018 | Happy Stuff and Fluff

Stay Positive Link to Free chapter – Stitch Your own Silver Linings. https://www.christinelconroy.com/freechapter When you click through scroll down a little and hit, ”click here’ that will give you immediate access – no email address needed (...

What is happiness? Happiness is…..

by Christine L Conroy | Feb 22, 2018 | Happy Stuff and Fluff

What is happiness? In this video we look at what happiness is. We look at what the science of positive psychology is telling us we can do to achieve longer lasting happiness. This includes a concrete happiness definition that we can work with to help us flourish and...

Gratitude makes you happy. It’s an antidepressant.

by Christine L Conroy | Feb 22, 2018 | Happy Stuff and Fluff

Please subscribe to the channel and then you can come over and meet us in our private Facebook group – The Happy Stuff and Fluff exclusive private members’ club! https://www.facebook.com/groups/904064766417110/ Stitch Your own Silver Linings: A...