How to get happy, live longer and stay young. Please subscribe and let’s crush this ageing thing together. My name is Christine L Conroy, author of the book, ‘Stitch Your own Silver Linings’, A breakthrough guide to helping yourself to happiness – no matter what. I coach and speak about happiness and positive psychology underpins everything I do. Did you know that happy people are more successful in all areas of life – they are healthier AND they live longer – we need to get happy. Join our community of like-minded women and lets help each other to flourish over fifty and beyond.

Picture Emma Morano