Christine L Conroy, Author at Christine L Conroy

Eating together to increase happiness

by Christine L Conroy | Aug 10, 2018 | Happy Stuff and Fluff

Eat together: The benefits of eating together. ‘The more often people eat with others, the more likely they are to feel happy and satisfied with their lives. A delicious tool for your happiness toolbox! And that’ s official. Also, those over 55 are the...

Feeling a bit low? Feel better fast

by Christine L Conroy | Aug 3, 2018 | Happy Stuff and Fluff

Feeling a bit low? Feel better fast Do you ever have those days where you feel a bit low but don’t know why? If you are a woman over 50 consider subscribing. Join us. We are getting happy and growing younger! Remember to hit the little bell so you will be...

Downsizing and special guest!

by Christine L Conroy | Jul 27, 2018 | Happy Stuff and Fluff

At 4mins 40secs meet, quite simply, THE most resilient and inspirational woman I know! Read Charlotte’s and the Conroy women’s story here: Stitch Your own Silver Linings – a breakthrough guide to happiness: no matter what. Christine L Conroy UK...

Dealing with negative emotion. Overcoming overwhelm

by Christine L Conroy | Jul 23, 2018 | Happy Stuff and Fluff

Includes simple exercise to overcome overwhelm and balance mind and body. If you are a women over 50 consider subscribing and join our community. we are getting happy and growing younger! Dealing with negative emotion. Overcoming Overwhelm Sometimes, no matter who you...

Hope – tips to build hopefulness/charlotte update

by Christine L Conroy | Jul 9, 2018 | Happy Stuff and Fluff

Stitch Your own Silver Linings – a breakthrough guide to happiness: no matter what. Christine L Conroy UK http://amzn.to/2AikAST US http://amzn.to/2zZQmb4 Positive Psychology at the Movies: Using Films to Build Character Strengths and Well-Being by Ryan M. Niemiec,...