Feeling a bit low? Feel better fast
Do you ever have those days where you feel a bit low but don’t know why?
If you are a woman over 50 consider subscribing. Join us. We are getting happy and growing younger! Remember to hit the little bell so you will be informed when a new Happy stuff and fluff video comes out.
Sometimes you just feel a bit low or a bit down and you dont really know why. Constantly looking at everybody else’s seemingly perfect life on facebook could be the cause. Facebook can cause envy, low self esteem and at worst, depression. I love facebook but watch with a discerning eye and don’t become addicted. Every now and then take a week off. Suspend your account temporarily and see if it makes a difference to the way you feel. Another cause for generally feeling down can be watching the news. Stop watching the news. At least watching the news constantly or listening to it on the radio every hour on the hour. It is important to know what is going on in the world but choose when you want to listen and who you want to listen to. Ration your iistening of news and see what a difference it makes to the way your feel.
EQUIPMENT USED FOR FILMING
This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you so much for your support