Stitch Your own Silver Linings – a breakthrough guide to happiness: no matter what. Christine L Conroy
UK http://amzn.to/2AikAST
Positive Psychology at the Movies: Using Films to Build Character Strengths and Well-Being
by Ryan M. Niemiec, Danny Wedding
Hope: A top happiness strength/Charlotte update
There are five character strengths that consistently appear in terms of those who are the happiest. They are; Gratitude, hope, curiosity, zest and love. Today we talk about HOPE what it is, why hope is important, and how to build it. Hope boost tips and exercises to do that will increase your hopefulness and your happiness levels. We also talk about the difference between optimism and hopefulness.
#happystuffandfluff #happy #tipstobuildhopefulness
EQUIPMENT USED FOR FILMING
Abestudio box lights
UK http://amzn.to/2AUw3s7
US http://amzn.to/2B6215s
Neewer ring light (diva light)
UK http://amzn.to/2hOkgYs
US http://amzn.to/2B69npD
Canon 700D Camera
UK http://amzn.to/2iz18ec
US http://amzn.to/2hDQYYH
Rode Microphone
UK http://amzn.to/2hPWc7s
US http://amzn.to/2hOB15M
This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you so much for your support
