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***EXCELLENT BOOKS ON GRATITUDE***
THANKS How practicing gratitude can make you happier – Robert A Emmons
***THREE EXCELLENT VIDEOS FOR YOU TO WATCH***
The Power of Gratitude
A beautiful short video “Gratitude is the fairest blossom which springs from the soul,” by Henry Ward Beecher.
Gratitude: The Short Film, by Louie Schwartzberg
Open your eyes and feel grateful for the day ‘pick me up’ film
This video is over an hour long but well worth the watch.
Gratitude Works!: The Science and Practice of Saying Thanks [Robert Emmons]
Practice gratitude workshop
This is an advanced gratitude practice – and advanced gratitude exercise that we are going to do in real time. It is a powerful exercise that goes deeper than gratitude exercises we have covered in the past. it will empower you and give you hope, positivity and lift your spirits no matter how fed up, anxious or worried you might be. Gratitude increases happiness and wellbeing AND boosts your immunity. Cultivating gratitude and a gratitude practice is more important than ever.
#practicegratitude #practicinggratitude #gratitudeworkshop #Christinelconroy
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