It is time to take control of your life and rediscover your true self!
Stop saying yes everything.
If you resonate with anything in this video these two books will help you:
WHEN IT’S NEVER ABOUT YOU: The People-Pleaser’s Guide to Reclaiming Your Health, Happiness and Personal Freedom – Ilene Cohen
BOUNDARIES: Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life – Dr Henry Cloud and Dr John Townsend
If you always say YES when you want to say no- WATCH THIS!
Are you a people pleaser? Do you say yes when you want to say no? Are you always apologizing even though you haven’t done anything wrong and do you fear conflict? If you say yes to any or all of these you might be have the disease to please. You need to stop being so nice because it could be sabotaging your happiness at best and making you quite ill at worst. You are allowed to say no sometimes. Doing everything for everybody and never really being your true authentic self can lead to overwhelm, bitterness and eventually illness. Ditch the please disease and Just say no.
#peoplepleaser #peoplepleasingsyndrome #authenticself #trueself
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