If you are a woman between the ages of 46 and 64 you are at high risk of suffering from depression!

Stitch Your own Silver Linings – a breakthrough guide to happiness..
Christine L Conroy

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You are NOT depressed: Change your mind.

Depression in women over 50. Let’sBegin the healing process and build resilience.
So in this video we are talking depression but we are rethinking depression. If you change the way you look at things, the things you look at change. That is our starting part. If you are suffering from depression, if you suffer from low mood or are clinically depressed, this will help you. For those of you who are not suffering from depression the content in this series of videos is going to help build your resilience against suffering from it in the future. If we are going to increase happiness levels and flourish we need to be ready for those dark clouds that will, at some point, cross our skies.
#ChristineLConroy #depressioninwomen #rethinkingdepression #mentalhealth #mentalillness


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