Have you ever wondered how some people easily deal with life’s challenges, whilst others crumble under the pressure? There are two simple differences. Being able to deal easily with setbacks and even grow from them is a learned skill. I talk about how to do it in this video.
Are you able to easily overcome challenges and setbacks or do you get bogged down by them? How you think when things go wrong has a profound effect on your life. You may never have given it any thought. Well, now is the time! Give yourself the space to get to know your own explanatory style.
*** If you suffer from faulty thinking or mind traps – worrying to much, catastrophizing, snowball thinking etc. You need to watch this playlist
STINKING THINKING PLAYLIST
https://www.youtube.com/playlist?list=PLghqxgOFGZxRpmUSI8gUCjJCuGWDFuAV5
‘***Getting happy, living longer and growing younger’ is not just about the way you think. Your physical health is vital. Watch this video and see the list of supplements I take below that I believe are keeping me feeling amazing and able to deal with whatever life throws at me!
ANTI AGING SUPPLEMENTS: WHAT I AM TAKING AT 65 AND WHY.
https://youtu.be/5CLgdA-Xs8k
The health benefits of vitamin d k2 and magnesium are VITAL especially for us ‘aging females’ and we are all likely to be deficient especially in vitamin d. If there is only one supplement to take – let it be this one. I have found DO NOT AGE to sell the purist ingredients for the best price and I have a discount code for you.
DISCOUNT CODE for Do Not Age
Please use my code HAPPYSTUFF to receive a discount of 10%
MY SUPPLEMENTS
Vitamin d3 K2 and Magnesium
Hyaluronic acid
Resveratrol
NR
All from the only company I trust – DO NOT AGE
Have you ever wondered how some people easily deal with life’s challenges, whilst others crumble under the pressure? There are two simple differences. Being able to deal easily with setbacks and even grow from them is a learned skill. I talk about it in this video. Self awareness and your explanatory style have a profound affect on your resilience. These are skills that can be learned.
These subtle differences in interpretation have a profound impact on your emotions, behaviours, and overall well-being. this video is the first one of a series where we help you to recognize and restore your explanatory style.
#resilience #christinelconroy #happystuffandfluff
https://www.youtube.com/watch?v=YK4S9vkS9nw&ab_channel=HAPPYSTUFFANDFLUFFPositivepsychology
HAPPY STUFF AND FLUFF
On this channel we talk about ‘getting happy, living longer and growing younger – positive aging! Longevity is important to me and exciting things are happening in this field. In addition to living longer, health and well-being must be considered. Healthy eating habits are important and so is personal development or self improvement. It is in our nature as human beings to want to grow. Thanks to positive psychology we now know more than ever about what makes us happy and what does not. We know that happy people live longer, have better relationships and better health. As women over 50 we also want to look the best we can – aging gracefully means different things to different people. We cover all these things and more on this channel. Come and join the conversation and subscribe – we would love to meet you.
This video and description may contain affiliate links, which means that if you click on one of the product links, at no extra cost to you , I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you so much for your support
