Today is the first day of the rest of your life! We are going to start growing younger. Right now. So much research is being done about how to live longer.

Learn more about this cutting edge science:
LIFESPAN
WHY WE AGE AND WHY WE DON’T HAVE TO David Sinclair
https://amzn.to/3HesL6G

Living longer and growing younger

Science is showing that we can reverse our biological age and it isn’t necessarily complicated or difficult to achieve. Just by introducing small changes to your lifestyle not only can you can bust the aging myths that getting older means sickness and frailty but you can live a happy and healthy life to a ripe old age! The science of aging is unlocking the keys to longevity and I want us to grow younger together. It starts today.
#growingyounger #reverseaging #thescienceof aging

https://www.youtube.com/watch?v=LcT6QERXlkY&ab_channel=HAPPYSTUFFANDFLUFFPositivepsychology

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