A lovely, PROVEN, easy way to reduce your stress and improve your mood – today!
Mentioned in the video.
Watch this: A gorgeous way to get a ‘shot’ of nature if you can’t get outside…or even if you can.
Good morning music – boost positive energy (nature healing society)
The Nature Principle – reconnecting with life in a virtual age. Richard Louv
Scottish doctors can now prescribe nature to their patients
Back to nature for health and healing.
So much research is now proving that nature cures. Being in nature makes us feel better, we know that. Walk in nature and it will help reduce anxiety, lover blood pressure, improve mood and increase your happiness. Nature heals. We are all suffering from nature deficit disorder – we spend far too much time indoors when we need to connect to nature. When you feel stressed turn to the healing power of nature.
#backtonature #healthandhealing #naturedeficitdisorder #benefitsofnature #reduceanxiety #ecotherapy
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