GOAL SETTING 3 PUT YOUR WISH AND YOUR POSSIBLE OBSTACLES IN THE COMMENTS BELOW. For more information on WOOP:

Rethinking Positive Thinking Gabriel Oettingen
UK http://amzn.to/2D0QxkZ

US http://amzn.to/2m0yx2p

Stitch Your own Silver Linings: A breakthrough guide to helping yourself to happiness – no matter what. Available here:

UK http://amzn.to/2AikAST
US http://amzn.to/2zZQmb4

Are you ready to woop it up? is part of a series of videos to help you increase your happiness in 2018. We talk about the woop model of goal setting founded by Gabriel Oettingen a researcher who specialises in making dreams come true. If you want to know how to set goals and how to successfully schieve them, this sieries of videos is for you.

EQUIPMENT USED FOR FILMING

Abestudio box lights
UK http://amzn.to/2AUw3s7
US http://amzn.to/2B6215s

Neewer ring light (diva light)
UK http://amzn.to/2hOkgYs
US http://amzn.to/2B69npD

Canon 700D Camera
UK http://amzn.to/2iz18ec
US http://amzn.to/2hDQYYH

Rode Microphone
UK http://amzn.to/2hPWc7s
US http://amzn.to/2hOB15M

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