GOAL SETTING 3 PUT YOUR WISH AND YOUR POSSIBLE OBSTACLES IN THE COMMENTS BELOW. For more information on WOOP:
Rethinking Positive Thinking Gabriel Oettingen
Stitch Your own Silver Linings: A breakthrough guide to helping yourself to happiness – no matter what. Available here:
Are you ready to woop it up? is part of a series of videos to help you increase your happiness in 2018. We talk about the woop model of goal setting founded by Gabriel Oettingen a researcher who specialises in making dreams come true. If you want to know how to set goals and how to successfully schieve them, this sieries of videos is for you.
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