Emotional healing: Covid anxiety
Are past, emotional wounds keeping you awake at night? In this video I give you evidenced based healing exercises for dealing with emotional stress, trauma, traumatic stress and delayed emotional response. If you enjoyed or found this video helpful - PLEASE GIVE IT A...
Happy home happy life
EMPTY HOUSE tour of the first floor of my new home. This house has to work hard for me. It needs to nourish my soul. Come on in. Subscribe to Happy stuff and fluff here: https://www.youtube.com/c/HAPPYSTUFFANDFLUFF?sub_confirmation=1 Check out FREE GIFTS from me to...
Manchester: Living in the city
Ever thought about packing up and going to live...in the city? We did. If you ever thought living in the city is just for the young - you need to think again. TIPPING THE BUCKET https://youtu.be/2SbB0lDgECI Manchester: Living in the city Once the children had flown...
Pressing pause (Pressing pause to move forward)
Sometimes you need time to think - to give yourself dedicated thinking time - to pause reflect and reconnect. Pressing pause in any area of your life for a short time will help you to move forward in a more effective and present way. Pressing pause (Pressing pause to...
Jamie Kern Lima: Believe it book
EVERY WOMAN NEEDS TO READ THIS BOOK! If you have ever suffered from self doubt. If you have ever been rejected, bullied, put down or set back - This is how to believe in yourself. Be sure to watch to the end to hear my 'news' announcement - 1. Buy Jamie's book here -...
Author · Lecturer · Public Speaker · Coach · Positive Psychology Practitioner
