vitamin D and dementia #youtubeshorts

vitamin D and dementia #youtubeshorts

The health benefits of vitamin d k2 and magnesium are VITAL, especially for us 'aging females'! And we are all likely to be deficient especially in vitamin d. The evidence linking vitamin d and dementia is coming in thick and fast. If there is only one supplement to...

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Anti aging supplements: living to 120 #youtubeshorts

Anti aging supplements: living to 120 #youtubeshorts

It is happening right now! And according to Dr David Sinclair - living to 120 years old need not be unique! Science is teaching us how to look after our bodies to be happy, live longer and grow younger. I have listed my supplements below guided by David Sinclair and...

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You need vitamin D #youtubeshorts

You need vitamin D #youtubeshorts

The health benefits of vitamin d k2 and magnesium are VITALl especially for us 'aging females' and we are all likely to be deficient especially in vitamin d. If thhere is only one supplement to take - let it be this one. I have found DO NOT AGE to sell the purist...

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Lifelong learning and the good life

Lifelong learning and the good life

Why lifelong learning? I'm sharing the benefits of lifelong learning and why it's essential for a good life. As a lifelong learner, you'll be able to learn more and more throughout your life, which will lead to greater success and satisfaction. You'll be able to...

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